A data analysis of who uses which social platforms, how long they stay, what marketers spend and get back, and why showing up every week beats posting more.
Social media now reaches 5.79 billion user identities, equal to 69.9% of the world’s population, as of April 2026, per DataReportal. The average online adult spends 18 hours and 36 minutes a week on social and video feeds, per DataReportal’s Digital 2026 report. Budgets are following that attention: social takes 14.3% of marketing spend in 2026, per The CMO Survey. Below is the cited data on platforms, time spent, spend, ROI, posting cadence, and the social media scheduling and AI tools teams use to keep up.
Key takeaways
- 5.79 billion social media user identities exist worldwide as of April 2026, up 294 million in a year, per DataReportal. Meta alone counts 3.60 billion daily active people across its apps (Meta).
- 18 hours and 36 minutes a week is the average online adult’s time on social and video feeds, per DataReportal.
- 84% of U.S. adults use YouTube and 71% use Facebook, per Pew Research Center. Edison Research also finds 84% of Americans 12 and older use YouTube monthly (Edison Research).
- 14.3% of marketing budgets go to social media in 2026, up from 11.3% in 2025, per The CMO Survey.
- Only 44% of marketing leaders rate their team as expert at measuring social’s business impact, per Sprout Social.
- 450% more engagement per post went to creators who posted in 20 or more of 26 weeks, versus those who posted in four or fewer, per Buffer.
- Replying to comments lifts engagement by up to 42%, per Buffer’s study of nearly 2 million posts.
- 79% of social media managers use AI daily, per Hootsuite research by Censuswide.
- 68% of consumers expect a brand reply within 24 hours on social, per Sprout Social’s Q3 2026 Pulse Survey.
How many people use social media in 2026?
There are 5.79 billion active social media user identities worldwide as of April 2026, equal to 69.9% of the global population, per DataReportal’s Digital 2026 Mid-Year Global Update. The total grew by 294 million, or 5.4%, in twelve months. Identities are not unique people, since one person can hold several.
- User identities rose from 5.66 billion in October 2025 to 5.79 billion in April 2026 (DataReportal; DataReportal). The October figure equaled 68.7% of the world. In October 2015 the count stood at just under 2.27 billion, so the base has more than doubled in a decade.
- More than 800,000 people started using social media every day over the past year, about 9.3 every second, per DataReportal. Annual growth of 5.4% to April 2026 was faster than the 4.8% reported in October 2025.
- Cross-checks put the real total between 4.79 billion and 5.95 billion, per DataReportal’s analysis of GWI survey data. The analysts conclude their headline figure “may actually be somewhat conservative.” Treat any global user count as an estimate with a band around it.
- 96.7% of online adults use social networks or messaging apps each month, per GWI data in DataReportal. Among people who are online, social is close to universal. The useful question is not whether your audience is on social, but where.
- The typical online adult uses 6.75 different social platforms each month, per GWI data in DataReportal. Even users 65 and older average more than 3½ platforms. Attention is spread thin, so choosing platforms is a real strategic call.
Reach is not the constraint for most brands. Nearly everyone online is already on several platforms. The constraint is a team’s capacity to show up well on each one.
Which social media platforms are most popular?
Facebook is still the most used social platform worldwide, with 56.3% of internet users aged 16 and above using it monthly, just ahead of YouTube (55.3%) and Instagram (54.6%), per GWI data in DataReportal. In the U.S., YouTube leads: 84% of adults use it, per Pew Research Center.
- WhatsApp reaches 54.4% of online adults and TikTok 36%, per GWI data in DataReportal. Messenger slipped to 36.9%, down from 41.0% two years earlier.
- Meta counted 3.60 billion daily active people across its apps in June 2026, up 3% year over year, per Meta’s Q2 2026 results. That figure covers Facebook, Instagram, Messenger, and WhatsApp combined.
- LinkedIn is home to 1.2 billion members, after four straight years of double-digit member growth, per LinkedIn (July 2025). Its revenue grew 12% in the quarter to June 2026, per Microsoft.
- Pinterest reached an all-time high of 640 million monthly active users in Q2 2026, up 11%, per Pinterest. That was its 11th straight quarter of double-digit user growth.
- Snapchat serves 971 million monthly active users and 493 million daily active users, per Snap’s Q2 2026 results. Daily users grew 5% year over year.
- Reddit’s daily active uniques rose 18% to 130.3 million, and weekly uniques passed half a billion at 514.6 million, per Reddit. It posted the fastest user growth of the public platforms here.
- TikTok use among U.S. adults rose to 37%, up from 21% in 2021, per Pew Research Center. Instagram reached half of U.S. adults, up from 40% in 2021.
- Instagram reaches 80% of U.S. adults ages 18 to 29 but only 19% of those 65 and older, per Pew’s Social Media Fact Sheet. Facebook peaks in the middle: 80% of 30- to 49-year-olds use it.
- TikTok is the most-used social platform for Americans ages 12 to 34, preferred by 29% of that group, per Edison Research’s Infinite Dial 2026. Facebook is the platform used most often by 40% of social media users overall.
- X’s reported ad reach fell from 611 million in April 2024 to 450 million in April 2026, per DataReportal. Similarweb data in the same report shows the Threads app now has more than 1.5 times as many monthly active users as the X app.
| Platform | U.S. adults who use it | Ages 18-29 | Ages 65+ |
|---|---|---|---|
| YouTube | 84% | 95% | 64% |
| 71% | 68% | 57% | |
| 50% | 80% | 19% | |
| TikTok | 37% | 63% | 12% |
| 32% | 37% | 20% | |
| 26% | 48% | 6% | |
| Snapchat | 25% | 58% | 4% |
| X (formerly Twitter) | 21% | 33% | 10% |
Source: Pew Research Center and its Social Media Fact Sheet, survey of 5,022 U.S. adults, Feb. 5 to June 18, 2025.
| Platform | Users (company-reported) | Period | Revenue signal |
|---|---|---|---|
| Meta (Facebook, Instagram, Messenger, WhatsApp) | 3.60 billion daily active people | June 2026 | $59.36 billion advertising revenue, Q2 2026 |
| 1.2 billion members | July 2025 | Revenue up 12%, quarter to June 2026 | |
| Snapchat | 971 million monthly, 493 million daily | Q2 2026 | $1,599 million revenue, up 19% |
| 640 million monthly | Q2 2026 | $1,180 million revenue, up 18% | |
| 130.3 million daily uniques | Q2 2026 | $762 million ad revenue, up 64% | |
| YouTube | Not disclosed | Q2 2026 | $11.06 billion ad revenue, up 13% |
Source: company earnings releases and SEC filings from Meta, LinkedIn, Microsoft, Snap, Pinterest, Reddit, and Alphabet (linked in Sources). Each company defines active users differently, so do not compare rows directly.
How much time do people spend on social media?
The average online adult spends 18 hours and 36 minutes a week on social and video feeds, or well over 2½ hours a day, per GWI data in DataReportal’s Digital 2026 report. That is roughly 16% of waking hours. Women aged 16 to 24 spend 25 hours and 45 minutes a week.
- Social networks alone take more than 1 hour per day of the average online adult’s time, before video platforms are counted, per DataReportal. Add YouTube and TikTok and the total passes 2½ hours.
- TikTok users spend 1 hour and 37 minutes a day in its Android app, the most of any platform, per Similarweb data in DataReportal (August 2025). Instagram users average 1 hour and 13 minutes, Facebook users 67 minutes, and WhatsApp users 59 minutes.
- The typical X user spends 32 minutes a day in the app, versus 5 minutes for Threads, per Similarweb data in DataReportal. Threads has more app users than X, but far less depth of use.
- 52% of U.S. adults use Facebook daily and 48% use YouTube daily, per Pew Research Center. That includes 37% who visit Facebook several times a day. Daily use drops to 24% for TikTok and 10% for X.
- At least 98.8% of any platform’s users also use another social platform, per GWI data in DataReportal. Across the top platforms outside China, each platform’s largest audience overlap is always above 70%.
The overlap figure is the one buyers should remember. If 70% or more of your audience on one platform also sits on another, posting the same message to five networks mostly reaches the same people five times. Two channels run well beat five run thinly.
How much do marketers spend on social media?
Social media takes 14.3% of the average marketing budget in 2026, up from 11.3% in 2025, per The CMO Survey’s 2026 and 2025 reports. The 2026 edition polled 308 U.S. marketing leaders. They expect 17.1% within a year and 23.1% within five years. Past forecasts ran ahead of actual spend by 2.1 points on average.
- Consumer services firms spend the most on social, at 26.7% of marketing budgets, followed by retail and wholesale at 23.0%, per The CMO Survey. Energy companies spend the least, at 6.0%. B2C product companies sit at 19.3%.
- 80% of marketing leaders plan to reallocate funds from other channels to social, per Sprout Social’s 2025 Impact of Social Media report, a survey of 1,200 marketing leaders. 87% expect to increase paid social spend.
- Meta earned $59.36 billion in advertising revenue in Q2 2026, up from $46.56 billion a year earlier, per Meta. Ad impressions rose 14% and the average price per ad rose 12%. Advertisers are paying more per impression, not just buying more of them.
- YouTube ad revenue reached $11.06 billion in Q2 2026, up 13%, per Alphabet. Video keeps pulling budget alongside feeds. Our video marketing statistics cover the format data.
- Reddit’s ad revenue grew 64% to $762 million in Q2 2026, per Reddit. Snap revenue grew 19% to $1,599 million (Snap) and Pinterest revenue grew 18% to $1,180 million (Pinterest).
The money is moving to social, and the platforms are pricing it in. One twist: in 2025, marketers forecast 13.3% for the year ahead (The CMO Survey), and actual 2026 spend beat it. A rising price per ad means paid reach gets more expensive each year, which raises the value of organic consistency.
What is the ROI of social media marketing?
Marketing leaders believe social pays: 67% say it drives awareness, 60% customer acquisition, and 56% revenue, per Sprout Social’s 2025 Impact of Social Media report. But only 44% rate their team as expert at measuring social’s business impact. Belief in social ROI runs well ahead of proof.
- 58% of marketing leaders say social drives customer loyalty, and 54% say it informs R&D and decision-making, per Sprout Social. Awareness tops the list at 67%. The further a goal sits from awareness, the fewer leaders claim it.
- 58% of expert measurement teams use social media management software, more than emerging or evolving teams, per Sprout Social. Software alone does not create proof. But teams that can prove ROI tend to work from one shared system of record.
- 81% of consumers say social drives them to make impulse purchases, and 73% say they will buy from a competitor if a brand doesn’t respond on social, per the 2025 Sprout Social Index, which surveyed 4,044 consumers. Revenue impact shows up on both sides: sales won and sales lost to silence.
- Social media ads are the third most cited source of brand awareness, at 30.1% of online adults, just behind TV ads at 31.2%, per GWI data in DataReportal. Search engines rank first at 32.4%, while AI tools sit at just 14.8%.
- 62.8% of Instagram users use the platform to follow or research brands and products, per GWI data in DataReportal. TikTok follows at 56.2% and Facebook at 53%.
- 85% of marketing leaders say their brand needs to be present on more networks, per Sprout Social. Set that against the 70%-plus audience overlap between the biggest platforms (item 20). More networks mostly means more of the same people.
The ROI gap is a measurement gap. Most leaders already believe social works, and fewer than half can show it. Before adding a new network, a team gets more from wiring the networks it already runs into reporting that leadership trusts.
How often should brands post on social media?
Consistency beats volume. In a Buffer study of more than 100,000 users, creators who posted in 20 or more of 26 weeks earned 450% more engagement per post than those who posted in four weeks or fewer, per Buffer. Even the middle group, posting in 5 to 19 weeks, saw 340% more.
- Skipping a week carries a measurable “no-post penalty”, per Buffer’s analysis of 4.8 million channel-week observations from about 161,000 profiles. Accounts posting 10 or more times a week averaged 32 additional followers per week versus silent weeks. The biggest jump, though, came from posting at all.
- Reach per post tends to decline at higher frequencies, per Buffer’s engagement-rate analysis of 15.7 million posts (Buffer). Posting more grows total engagement, but each post reaches a smaller share of followers. Buffer’s advice is a cadence you can sustain without cutting quality.
- 71% of marketing directors and 69% of CMOs believe their teams must publish more to increase impact, per Sprout Social. Only half of social media managers agree. Just 16% overall want the team to recommend its own posting cadence.
- Brands published less in 2024 than in 2023, yet engagement rose by almost 20%, per Sprout Social’s benchmarks. Executives asking for more posts are arguing against the data.
The practical answer for most teams is “every week, without fail” rather than “every day.” That is a workflow problem more than a creative one. A scheduling tool such as Buffer, Hootsuite, Later, or Typefully is, at its core, a consistency machine: batch the week’s posts once and the no-post penalty disappears.
What is a good engagement rate on social media?
It depends on the platform. In Buffer’s analysis of 52 million posts across 10 platforms, 2025 median engagement rates ranged from about 6.1% on LinkedIn to about 2.8% on X, per Buffer’s State of Social Media Engagement 2026. A 4% rate underperforms on LinkedIn but beats the median on X.
| Platform | Median engagement rate, 2024 | Median engagement rate, 2025 | Change |
|---|---|---|---|
| 6.4% | 6.1% | -5% | |
| 5.0% | 5.6% | +11% | |
| 7.3% | 5.4% | -26% | |
| TikTok | 4.4% | 4.5% | +3% |
| 3.2% | 3.9% | +23% | |
| Threads | 4.4% | 3.6% | -18% |
| X | 2.0% | 2.8% | +44% |
Source: Buffer, State of Social Media Engagement 2026. Approximate medians for posts published through Buffer. Buffer notes X’s jump likely reflects changes in its user base or metric definitions.
- Replying to comments is associated with up to 42% higher engagement, per Buffer’s study of nearly 2 million posts from 220,000-plus accounts. The lift was 42% on Threads, 30% on LinkedIn, 21% on Instagram, and 9.5% on Facebook. On LinkedIn, about 83% of profiles did better when they replied.
- LinkedIn carousels earned a 21.77% median engagement rate, roughly three times video (7.35%) and images (6.52%), per Buffer. Text posts trailed at 3.18%.
- On Instagram, carousels earned a 6.90% median engagement rate versus 3.31% for Reels, per Buffer. Reels win on reach instead, with 36% more reach than carousels. Pick the format by goal.
- Comments on LinkedIn rose over 30% and video uploads increased over 20% in LinkedIn’s fiscal 2025, per LinkedIn. The platform is getting more conversational, which fits Buffer’s reply data.
What is the best time to post on social media?
There is no universal best time. Buffer’s analysis of 52 million posts found higher-performing posts cluster in windows, such as Thursday at 9 a.m. for Facebook and Wednesday at 4 p.m. for LinkedIn, per Buffer. Buffer ranks timing last: what you post matters most, then how often, then when.
| Platform | Strongest window | Peak slot |
|---|---|---|
| 8-11 a.m. weekdays | Thursday, 9 a.m. | |
| 6-9 p.m. weekdays | Thursday, 9 a.m. | |
| 3-8 p.m. weekdays | Wednesday, 4 p.m. | |
| TikTok | 8-11 a.m. weekends | Sunday, 9 a.m. |
| X | 6-11 a.m. weekdays | Tuesday, 9 a.m. |
| Threads | 6-11 a.m. weekdays | Thursday, 9 a.m. |
| Bluesky | 6-9 p.m. weekends | Sunday, 5 p.m. |
Source: Buffer, State of Social Media Engagement 2026. Windows where higher-performing posts clustered; Buffer frames them as starting points for testing.
- The top three Instagram slots are Thursday at 9 a.m., Wednesday at 12 p.m., and Wednesday at 6 p.m., per Buffer’s September 2026 analysis of 9.6 million Instagram posts. Wednesday is the best day overall. Friday and Saturday are the weakest.
Timing is an amplifier. Buffer’s own conclusion is that the biggest gap in its data is between posting and not posting, not between good and bad timing. A scheduler earns its keep by holding the cadence, and timing is a bonus on top.
How are marketers using AI and scheduling tools on social?
AI is now a daily social tool: 79% of social media managers and 86% of senior marketing leaders use AI daily, per Hootsuite research conducted by Censuswide in June 2025 among 1,000 U.S. and UK marketers. Trust lags use. Only 39% of social media managers believe their AI uses real-time data.
- 43% of social media managers spend more than 11 hours a week using AI tools, per Hootsuite. Hootsuite calls that a third of their time. The promise was less busywork; the result so far is more checking and editing.
- 40% of senior marketers say they have wasted over 10% of their AI marketing budget on tools that didn’t deliver, per Hootsuite. Yet 83% say their AI budgets have increased.
- 97% of marketing leaders say it is critical that their teams know how to use AI, and 48% planned to increase AI investment in 2025, per the 2025 Sprout Social Index.
- AI-assisted posts had a 5.87% median engagement rate versus 4.82% for posts without AI, per Buffer’s 2024 analysis of 1.2 million posts. These were posts drafted with an assistant inside a scheduler and published by a person, not fully automated content.
- 55% of social teams globally use social media management tools, per Sprout Social. In Australia the figure is 71%. Close to half of teams still publish without a shared system.
- 71% of marketing leaders have increased spending on agencies and freelancers since adopting AI, per Sprout Social. AI is adding outside resourcing, not replacing it.
- Sprout Social’s revenue grew 11% to $123.8 million in Q2 2026, per Sprout Social. Social management software keeps growing, though slower than the platforms’ own ad businesses.
The pattern matches what we see across marketing software: adoption is near universal, but value depends on fit. Our AI in marketing statistics cover the wider picture. For social, the useful AI sits inside the tool you already schedule from, not in a sixth subscription.
What do consumers expect from brands on social media?
Speed. 68% of consumers expect a brand to respond on social within 24 hours, 24% expect a reply within 1 to 2 hours, and 14% within an hour, per Sprout Social’s Q3 2026 Pulse Survey of 2,250 consumers. Silence has a price: 73% will buy from a competitor instead (Sprout Social Index).
- 55% of consumers would rather DM a brand than complain publicly, per Sprout Social. 31% will comment on a post and 13% will tag the brand directly. Most service happens in the inbox, not the feed.
- TikTok (50%) and Facebook (46%) are where consumers turn first for customer service, followed by Instagram (44%), X (28%), and WhatsApp (26%), per Sprout Social. Service coverage has to follow the audience, not the org chart.
- Social media and physical stores tie at 46% as the top source of gift ideas, per Sprout Social. Among Gen Z the share rises to 54%.
- 84% of consumers are concerned about running into AI-generated deepfakes, and 38% say that concern makes them more skeptical of ads in general, per Sprout Social. Human, recognizable voices carry more weight as synthetic content spreads.
What to do with this data
- Pick two platforms, not six. With users on 6.75 platforms and 70%-plus audience overlap (DataReportal), a third or fourth channel mostly re-reaches the same people. Use the Pew age table above to choose by audience, not by hype.
- Commit to a weekly cadence before a daily one. The 450% consistency gap (Buffer) is the cheapest win in this report. One well-adopted scheduler from our social media scheduling category covers it.
- Budget time for replies. Reply lifts of up to 42% (Buffer) and a 24-hour response expectation from 68% of consumers (Sprout Social) make the inbox as important as the calendar.
- Fix measurement before expanding. Only 44% of leaders call their team expert at proving impact (Sprout Social). Prove the channels you run before funding new ones.
- Treat AI as a drafting assistant with an editor. Daily use is at 79% of managers, but 40% of leaders report wasted AI spend (Hootsuite). Prefer AI built into the tool your team already uses.
That is the tools8020 view in one sentence: fewer, better-chosen tools that your team actually uses beat a bigger stack. See how we score tools on our about page, and browse our picks for marketers. For adjacent data, read our content marketing statistics and video marketing statistics.
Frequently asked questions
How many people use social media in 2026?
There are 5.79 billion active social media user identities worldwide as of April 2026, equal to 69.9% of the global population, per DataReportal. That is up 294 million in twelve months. Identities can include duplicates, and DataReportal’s cross-checks put the plausible range between 4.79 billion and 5.95 billion.
What is the most used social media platform?
Globally, Facebook leads with 56.3% of internet users aged 16+ using it monthly, narrowly ahead of YouTube at 55.3%, per GWI data in DataReportal. In the U.S., YouTube leads at 84% of adults, per Pew Research Center. Meta’s apps together reach 3.60 billion people daily.
How much time does the average person spend on social media per day?
Well over 2½ hours a day, including video platforms, for a weekly total of 18 hours and 36 minutes, per GWI data in DataReportal. Social networks alone take more than an hour a day. TikTok users average 1 hour and 37 minutes a day in its Android app.
How often should a business post on social media?
At least once a week, every week. Buffer found creators who posted in 20 or more of 26 weeks got 450% more engagement per post than sporadic posters (Buffer). Posting 10+ times a week added an average of 32 followers per week versus silent weeks, but reach per post declines as volume rises.
What is the best time to post on social media?
It varies by platform. Buffer’s analysis of 52 million posts found peaks at Thursday 9 a.m. for Facebook and Instagram, Wednesday 4 p.m. for LinkedIn, Tuesday 9 a.m. for X, and Sunday 9 a.m. for TikTok (Buffer). Treat these as starting points. Consistency matters more than the exact slot.
What percentage of the marketing budget goes to social media?
14.3% in 2026, up from 11.3% in 2025, per The CMO Survey. Marketers expect 17.1% in a year and 23.1% in five years, though past forecasts overshot by 2.1 points. Consumer services firms spend the most at 26.7%, while energy firms spend 6.0%.
Is social media marketing worth it?
Most leaders think so: 60% say social drives customer acquisition and 56% say it drives revenue, per Sprout Social. But only 44% say their team is expert at measuring that impact. On the consumer side, 81% say social drives impulse purchases (Sprout Social Index).
How many social media marketers use AI?
79% of social media managers and 86% of senior marketing leaders use AI daily, per Hootsuite research by Censuswide (June 2025). Heavy use is common: 43% of managers spend more than 11 hours a week in AI tools. Only 39% believe their AI reflects real-time social data.
How we compiled these statistics
We drew on 24 sources: platform earnings releases and SEC filings, survey publishers (Pew Research Center, Edison Research, The CMO Survey, GWI via DataReportal), and first-party research from Sprout Social, Hootsuite, and Buffer. Every figure was retrieved from the publisher’s own page, PDF, or filing in October 2026. Figures we could not trace to a primary source were omitted, and where sources disagree we show the range. Vendor research reflects each vendor’s own customers or panels, so we name the publisher on every number.
Sources
- DataReportal: Digital 2026: 2 in 3 people on Earth now use social media (2025)
- DataReportal: Digital 2026 Mid-Year Global Update Report (2026)
- Pew Research Center: Americans’ Social Media Use 2025 (2025)
- Pew Research Center: Americans’ Social Media Use 2025, full report PDF (2025)
- Pew Research Center: Social Media Fact Sheet (2025)
- Edison Research at SSRS: The Infinite Dial 2026 (2026)
- Meta: Meta Reports Second Quarter 2026 Results (2026)
- LinkedIn: Q4 FY25 Earnings Highlights (2025)
- Microsoft: FY26 Q4 earnings press release, SEC Form 8-K (2026)
- Pinterest: Second Quarter 2026 Results, SEC Form 8-K (2026)
- Snap Inc.: Second Quarter 2026 Financial Results, SEC Form 8-K (2026)
- Reddit: Second Quarter 2026 Results, SEC Form 8-K (2026)
- Alphabet: Second Quarter 2026 Results, SEC Form 8-K (2026)
- The CMO Survey: Highlights and Insights Report (2026)
- The CMO Survey: Highlights and Insights Report (2025)
- Sprout Social: The 2025 Impact of Social Media Marketing (2025)
- Sprout Social: 2025 Sprout Social Index press release (2025)
- Sprout Social: The state of social media in 2026, Q3 Pulse Survey (2026)
- Sprout Social: Second Quarter 2026 Financial Results, SEC Form 8-K (2026)
- Hootsuite: Social-first AI research, conducted by Censuswide (2026)
- Buffer: State of Social Media Engagement 2026 (2026)
- Buffer: Consistent posting study (2025)
- Buffer: AI Assistant post performance vs. human-only (2024)
- Buffer: Best time to post on Instagram (2026)